Monday, 29 June 2015

Katrina Speaks About Her 8 Bridges Hudson River Swim



"My journey swimming the Hudson River was a dream come true. I was surrounded by Marathon swimmers from around the world all sharing friendships and stories of the many straits and swims they have completed.

The event was very well run and organised and the NZ team was treated like royalty. I wouldn't hesitate to recommend this swim to any other Marathon swimmer wanting to do this. Everyone was so positive and the energy was electric,  I wouldn't want to change a moment of this experience, it's one that will stay with me forever.

Swimming passed the Statue of Liberty towards the Manhattan skyline with team mate Heather  was a definite highlight.

I am now hooked for life and ready to take on another Marathon swim in the future.

The only negative part of the trip was that a good cup of coffee was very hard to find."

          Katrina Price



June 8: Despite battling a cold, Katrina finishes stage 1 of the 8 Bridges Hudson River Swim, 30km in 5hr 35min.




June 9: Heather Osbourne and Katrina take on stage 2, 30km. Team NZ sat in third place with only 2km to go but it just wasn't meant to be. As the tide turned and strong currents swept in all other swimmers left the water, but Team NZ fought to the end with Heather refusing to give up until she was pulled. Only 2 solo swimmers finished this stage.  Left:  Kat and Heather.   Right: Heather not giving up













June 10: Katrina finishes Stage 3 in 4:43.51 and as has already clocked up 60km in 3 days while still battling a nasty cold.



June 11: Kat finishes stage 4 in 6th place (solo swimmers) in a time of 4.53.24

June 13: NZ Team, Katrina, Heather and Garth Ingle finish stage 6 of 15.7 miles in 3.32.41



 


  
 June 14: NZ Team Heather and Kat swim the final stage of the 8 Bridges Hudson River Swim of 18.6 miles 






If you or your Club have any news to share please email:  masterscrawl@gmail.com







Win a 1hr Private Swimming Lesson + Video Analysis in an Endless Pool from The Swim Clinic





To go into the draw to win a 1hr Private Swimming Lesson + Video Analysis in an Endless Pool from The Swim Clinic (value $130) all you need to do is complete the form below or complete it at this link 1hr Private Lesson and Video Analysis


  • Win a 1hr Private Lesson + Video Analysis
    in an Endless Pool

  • Should be Empty:


For more information on The Swim Clinic and Endless Pools visit the websites below
www.theswimclinic.co.nz
www.endlesspools.co.nz

The Swim Clinic and Endless Pools








Endless Pools
A leader in counter-current swimming for the last two decades, Endless Pools, Inc. makes water exercise fun and available to virtually everyone indoors or out. Whether you are an avid swimmer, competitive swimmer, learning to swim or require water exercise for therapy & rehabilitation, Endless Pools, Inc. has a model to fit any lifestyle or location. With over 100 proud owners in New Zealand, and thousands worldwide, learn how these quality products will provide your swimming solutions.

Private Swimming Lessons
Improve your swim times in open water and in the pool - enjoy the privacy of one-on-one tuition in the unique Endless Pool swimming flume. Well established as one of New Zealand's most effective swim technique coaches, Ally Boggs offers personalised swim instruction that will help you swim more efficiently, faster and injury-free. Lessons can include development of correct technique in all strokes: Freestyle, Butterfly, Backstroke and Breaststroke, and event strategies, mentoring and turns. Read the Reviews.

Underwater Video Analysis
Exceptional footage on DVD from all angles, overhead, front, side and from underwater providing a visual learning tool. Discussion on stroke efficiencies and areas for development. Read the Reviews.

Swim Technique Workshops
Group lessons held at pools located around New Zealand, covering specific skills including tumble turns, kicking, freestyle drills, learn-to-swim Backstroke, breaststroke and butterfly. Classes are of 60 minutes duration, minimum of 6 participants, maximum of 12. Click here to request more information about workshops near you.

www.theswimclinic.co.nz
www.endlesspools.co.nz


          

                                                                                                 

Workout of The Week - Are you bored with your workout?

If you are tired of the same old freestyle workout or need to work on your strength, then this is a fun workout to try out!

Warmup: 400 easy, 200 as (25 drill of choice (I alternate catch up
and fist drill), 25 freestyle)

Main set: 4 x (100 butterfly hard, 200 backstroke easy, 100 breast
hard, 200 freestyle easy) 30s rest

Warm Down: 150 easy/flop around until your heart rate comes down.

Monday, 22 June 2015

Upcoming Events


Masterton Masters Shear Magic Half Hour Postal Swim - 1 June - 30 June:
Entry Form
Split Timesheet Form

NZMS NISC 2015 - 16 and 17 October 2015 hosted by Levin\
Entry Forms