Monday, 30 December 2013

Power Breakfast!

Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast. What a great recipe, especially if you have overindulged over the holidays. It is loaded with energy and makes a perfect pre- or post- workout breakfast!!!!

2 whole Bananas (best with brown flecks on peel)
2 cups Ice
1/3 cup Yogurt - preferably Greek yogurt flavored with honey
1/2 cup Cooked oatmeal
1/3 cup Almonds

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