Sunday, 3 November 2013

Healthy Recipes - Banana Pancakes

This is a great easy breakfast or snack recipe loaded with energy and NO processed anything!  They are loaded with protein so they also make a great post-training snack.

- 1 ripe banana
- 2 whole eggs

That’s it. Just mix together in a bowl and make sure the banana is all mashed. Then spray your pan with some oil. On a low to medium heat, scoop some of the batter into the pan & give it about 20-30 sec, flip, and done! Serve and eat!

 *Some advice would be to make them small so its easier to flip

 Under 250 calories! No processed anything!

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