Monday, 9 September 2013

Technical About Swimming?


This is a must read for those who are interested in the technical aspects of swimming.  The Journal of the International Society of Swimming Coaching is an academic journal and the ISOSC publish 3 Issues per year.  This Issue contains a review article on swimming propulsion; and a critical review article on core stability training and whether this can improve swimming performance?  It is a lengthy read of over 90 pages, but well worth it. It is free to download just click on the link below:
http://isosc.org/pdf/volume%203%20issue%201.pdf

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